Get in Dance Shape with a
Fun Salsa Footwork Routine!
class structure
Each class is 2-hours.
- Warm Up | Increase our body's core temperature and increase blood flow to get our bodies open to movement and activated for dancing.
- Dynamic Stretches & Body Isolations | Increase nerve activity and range of motion, while awakening your body movement.
- Focused Topics | Refresh your fundamentals and footwork shines, learn the choreography, explore musicality, challenge your speed and agility, get into the finer details to polish the routine, improve your cardio endurance, and get performance ready!
- Cool Down & Stretch | Enhance recovery and increase flexibility and mobility.
CURRICULUM
Meet Your instructor
Erica Hernandez
Erica is dedicated to teaching people how to Salsa Dance. She believes anyone can learn how to dance by finding a program that works with their unique background and learning style. She partnered with Juan-2-3 to create a curriculum that focuses on the key fundamentals of Salsa; connection, footwork, partner moves, spin technique, rhythm and musicality. After guiding hundreds of students through their step-by-step program, she has experienced the greatest joy for a dance teacher-watching her students have fun on the dance floor!
Erica began dancing at the age of four. She learned ballet, jazz, and hip hop. She participated in Drill Team, Cheer, and Song learning about formations and how to synchronize movements on a team. While getting her BS in Electrical Engineering at SDSU, she fell in love with Salsa dancing. In 2005, she joined Majesty in Motion Dance Company and trained hard everyday. She earned a spot on the professional team where she performed and taught with her dance partner Juan-2-3. Since 2006, Erica has been teaching people how to Salsa Dance locally, nationally, and internationally.
