Salsa Choreography Project 2021

Course Summary

Ease back into dancing by developing coordination, balance, and alignment to help you safely execute movements with power and grace.

Course Curriculum

DAY 1 - SEPTEMBER 12, 2021
6 Lessons
- Warm Up & Dynamic Stretches
  Start
- Body Movement - Contra Body Movement & Isolations
  Start
- Footwork - In & Out Suzy-Q, Reverse Grapevine, Double Spiral, Side Tap w/ Chasse
  Start
- Basic Turns with Contra Body Movement
  Start
- Styling - Arms, Shimmies, & Shoulder Rolls
  Start
- Cool Down
  Start
DAY 2 - SEPTEMBER 19, 2021
7 Lessons
- Warmup & Dynamic Stretches
  Start
- Body Movement - Isolations, Shimmies, Shoulder Rolls & Contra Body Movement Drills
  Start
- Footwork - Flare, Floaty & Monkey Move
  Start
- Turn Technique - Copa w/ 1/2 Left Turn
  Start
- Styling - Arms, Body Caress & Hair Comb
  Start
- Full Combo with Counts & Music
  Start
- Cool Down
  Start
DAY 3 - SEPTEMBER 26, 2021
7 Lessons
- Warmup
  Start
- Footwork
  Start
- Right Axle Turns
  Start
- Shines Combo to Counts & Music
  Start
- Styling
  Start
- Shines Combo with Styling to Counts & Music
  Start
- Cooldown
  Start